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Juste super contente vu les efforts fournis cette semaine 😁
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 69.48g | Prot: 37.33g | Carbs: 155.55g.
Breakfast: Kellogg's Barre Coco Pops, Leader Price Sucre en Morceaux, Café. Lunch: Bonne Maman Confiture Fraises, Envia Fromage Blanc, Elle & Vire Beurre Tendre, Nestlé Fitness Chocolat au Lait, Pelletier Pain Grillé, Leader Price Sucre en Morceaux, Senseo Café Classique . Dinner: Claude Léger Panier Feuilleté Jambon Fromage. Snacks/Other: Milka Choco Brownie (30g), Kellogg's Barre Coco Pops. more...
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1767 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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