Weigh In record (no journal entry) for 13 July 2018
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45.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 25.01g | Prot: 48.63g | Carbs: 46.65g.
Breakfast: Макдоналдс Гляссе, Салат из Помидоров и Огурцов, Петелинка Филе Медальон, Макароны Отварные. more...
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Losing 0.7 kg a Week
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Loseyourself#'s Weight History
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