akitsueee's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1234 kcal Fat: 50.98g | Prot: 46.24g | Carbs: 151.10g.   Breakfast: 福樂 優格. Lunch: 紅蘿蔔, 豆角, 高麗菜, 白飯, 雞蛋(整個), 冰糖, 家樂福 豬五花肉, 星巴克 (Starbucks) 冰焦糖瑪奇朵. Dinner: 光泉 鮮乳, 木瓜, 豉油/醬油, 高麗菜. more...
1353 kcal Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Comments 
昨天今天沒💩 我有相信是💩跟💦 
12 Jul 18 by member: akitsueee
吃四神去水😎😎😎 
12 Jul 18 by member: josephc0917

     
 

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akitsueee's Weight History


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