Weigh In record (no journal entry) for 13 July 2018
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 50.98g | Prot: 46.24g | Carbs: 151.10g.
Breakfast: 福樂 優格. Lunch: 紅蘿蔔, 豆角, 高麗菜, 白飯, 雞蛋(整個), 冰糖, 家樂福 豬五花肉, 星巴克 (Starbucks) 冰焦糖瑪奇朵. Dinner: 光泉 鮮乳, 木瓜, 豉油/醬油, 高麗菜. more...
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1353 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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