Weigh In record (no journal entry) for 13 July 2018
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.75g | Prot: 20.40g | Carbs: 55.41g.
Breakfast: Seeberger Mandeln, Schneekoppe Leinsamen Geschrotet, Ener Bio Haferkleie , Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kiwi. Lunch: Cocktailtomaten, Cocktailtomaten, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. Snacks/Other: Möhren, Möhren, Möhren. more...
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Losing 7 kg a Week
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 Comments
Guten Morgen🙋...Super Ergebnis👍
12 Jul 18 by member: *Skorpion-Queen*
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Morgen🙋! Toll, das klappt ja super bei dir👍.
13 Jul 18 by member: ChipBobo
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Steffie0102's Weight History
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