hanhan0710's Journal, 13 Jul 18

脫離81了，好開心，而且今天有💩

80.9 kg Lost so far: 13.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

738 kcal

Fat: 20.23g | Prot: 57.34g | Carbs: 93.53g. Breakfast: 雜糧麵包, 義美無糖黑豆奶. Lunch: 花椰菜, 中華火鍋豆腐, 鯛魚. Snacks/Other: 每朝健康綠茶, 香蕉. more...

Losing 2.1 kg a Week

Comments

加油💪

12 Jul 18 by member: josephc0917

加油💪💪

12 Jul 18 by member: chenxxxcccc

謝謝你們，一起加油💪💪💪

13 Jul 18 by member: hanhan0710

加油💪

13 Jul 18 by member: 尼歐NEO

深深祝福你！

13 Jul 18 by member: leon_tsai


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hanhan0710's Weight History