Weigh In record (no journal entry) for 12 July 2018
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66.9 kg
Lost so far: 3.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.22g | Prot: 36.76g | Carbs: 83.11g.
Breakfast: Gwoon Roomboter Croissant, Courgettesoep, AH Couscoussalade met Kip, Magere Kwark. Lunch: Aldi Gemarineerde Garnalen Provençaal, Sperziebonen, Jumbo Aardappel Schijfjes. Dinner: Dolce Gusto Cappuccino. Snacks/Other: Rosé. more...
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Losing 0.5 kg a Week
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brandss002's Weight History
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