Weigh In record (no journal entry) for 30 June 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 78.96g | Prot: 80.47g | Carbs: 129.68g.
Breakfast: Mangos, Navitas Semillas Hemp, Silk Leche de Almendras sin Endulzante, Guacamole, San Rafael Jamón de Pechuga de Pavo Balance, Ezequiel Pan Ezequiel. Lunch: Cerezas Dulces, Svetia Stevia, Sanissimo Salmas, Tomates Cherry, Espinacas, Eva Mezcla de Hojas de Lechuga, Verde Valle Arroz Integral Precocido, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Sanissimo Salmas (Paquete), Kirkland Signature Nuez Pecana, Aceite de Oliva, Chile Jalapeño, Cebollas, Tomates Cherry, Aguacate, Atún Fresco. Snacks/Other: Nueces, Peras Asiáticas. more...
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