Weigh In record (no journal entry) for 12 July 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 70.97g | Prot: 56.02g | Carbs: 46.33g.
Lunch: Estrogonofe de Carne, Berinjela Cozida, Abacate, Ovo. Dinner: Amêndoas sem Casca, Boa Nata Queijo Minas Padrão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Damascos. more...
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Gaining 0.8 kg a Week
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Barbarela84's Weight History
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