Weigh In record (no journal entry) for 12 July 2018
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.50g | Prot: 80.57g | Carbs: 145.77g.
Breakfast: Caqui, Kefir de Leite, Ovo Mexido. Lunch: Banana da Terra, Frango Grelhado (Pele Não Consumida). Dinner: Azeite de Oliva Extra-Virgem, Costa Sul Posta de Cação, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Assada. Snacks/Other: Goiaba, Santa Helena Paçoquita Diet (22g), Goiaba. more...
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1893 kcal
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Exercise:
Cooking - 1 hour, passos - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Lucy Annie's Weight History
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