Weigh In record (no journal entry) for 12 July 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 75.54g | Prot: 198.53g | Carbs: 374.05g.
Breakfast: 9 de Oro Bizcochos Clasicos, La Lácteo Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Pechuga de Pollo a la Plancha, Fideos Secos de Huevo. Snacks/Other: Quaker Avena Instantánea, Yogurísimo Yogurt Bebible. more...
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Gaining 0.2 kg a Week
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giovanni companiuchi's Weight History
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