Weigh In record (no journal entry) for 12 July 2018
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63.7 kg
Lost so far: 20.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 9.53g | Prot: 30.09g | Carbs: 195.77g.
Breakfast: Hortifruti Banana Nanica Orgânica. Lunch: Tomates Cereja, Cenouras, Mangas, Tomates, Cebolas, Salsinha, Alface, Brócolis, Alhos-Poró, Rúcula, Agrião. Dinner: Tomates, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Brócolis, Pepino (Descascado). Snacks/Other: Kiwi, Tangerinas. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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