Weigh In record (no journal entry) for 12 July 2018
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 55.12g | Prot: 49.70g | Carbs: 183.54g.
Breakfast: Manzana Verde, Nescafé Tradición, Danone Yogurt Natural Light Endulzado. Lunch: Nescafé Tradición, Papas (Cuerpo, con Sal, en Conserva), Pastel de Papas. Dinner: Sushi Palta, Philadelphia Roll, Sushi, Sushi Tempura. Snacks/Other: Mantequilla, Soprole Mantequilla con Sal, Queque, Pan Amasado. more...
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Losing 2.1 kg a Week
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