Weigh In record (no journal entry) for 12 July 2018
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128 kg
Lost so far: 2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 74.72g | Prot: 34.17g | Carbs: 214.57g.
Breakfast: Leche (Leche Entera), Emeth Mermelada Light Frutos del Bosque, Pan Blanco. Lunch: Molino Cañuelas Aceite de Girasol, Pan Blanco, Lechuga de Hoja Roja, Ensalada de Papas con Huevo, Calabaza Cocida (Calabaza Española). Snacks/Other: Tortas Fritas, Bon o Bon Bombon. more...
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Losing 4.9 kg a Week
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