LaSeriesita's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
118.3 kg Lost so far: 16.0 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1010 kcal Fat: 54.00g | Prot: 63.00g | Carbs: 66.50g.   Lunch: Lay's Classic Potato Chips (28.3g), Panera Bread Smoked Turkey Breast Sandwich on Sourdough Bread. Dinner: El Mexicano Crema Mexicana Sour Cream, Wisconsin Premium Pizza Blend Shredded Natural Low Moisture Part Skim Mozzarella & Mild Cheddar Cheese, Eckrich Virginia Brand Ham, Kroger Whole Eggs (Medium). more...
Losing 1.6 kg a Week

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LaSeriesita's Weight History


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