Weigh In record (no journal entry) for 12 July 2018
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75.9 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 47.35g | Prot: 57.82g | Carbs: 104.50g.
Breakfast: Nasi Pecel, Tahu Isi, Telur Rebus Lunak. Lunch: Tomat Merah, Jeruk, Jeruk, Pisang Goreng. more...
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Losing 0.8 kg a Week
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niken694's Weight History
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