Weigh In record (no journal entry) for 12 July 2018
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 75.51g | Prot: 98.90g | Carbs: 26.56g.
Breakfast: Mezcla de Margarina y Mantequilla (60% Aceite de Maíz y 40% Mantequilla), Café. Lunch: Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Jamón Cortado en Lonchas (Extra Magro), Café, Café o Crema de Leche (Ligero). Dinner: Café, Pescado Plancha, Rúcula, Pescado Plancha, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal. more...
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Losing 0.7 kg a Week
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mariettacarabelli's Weight History
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