Weigh In record (no journal entry) for 12 July 2018
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67.5 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 60.92g | Prot: 73.69g | Carbs: 208.85g.
Breakfast: Banane, Uberti Graines de Chia Bio, Regain Bio Boisson au Soja Nature, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Amandes. Lunch: Andros Le Délice Saveur Vanille , Camembert, Monoprix Bio Pain aux Céréales , Pâturages Crème Fraîche 15%, Petit Navire Thon au Naturel, Tomates, Poivron Rouge Doux, Turini Penne Rigate au Blé Complet . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Avocat, Pain aux Céréales, Oeuf. more...
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Losing 1.8 kg a Week
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tiffanypl's Weight History
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