Weigh In record (no journal entry) for 12 July 2018
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58.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 85.94g | Prot: 90.18g | Carbs: 191.17g.
Breakfast: Kellogg's Spécial K Nourish, Elephant Infusion Ligne et Equilibre, Kiwi, Auchan Fromage Blanc 0%. Lunch: Melon, Salade Verte, Amora Vinaigrette Légère Moutarde, Oignons, Petit Navire Thon au Naturel, Bonduelle Maïs, Valcrest Chèvre Chaud, Tomates, La Tisanière Infusion Drainage et Élimination, Gerblé Germe de Blé, Amora Cornichons Croq'doux, Energus 10 Pain, Prunes. Dinner: Pêches, Carottes Cuites, Mccain Pomme de Terre Noisette, Findus Croustibat , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Café, Auchan Fromage Frais 0%, Gerblé Son d'avoine, Pomme Golden. more...
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442 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Lover-dose's Weight History
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