Weigh In record (no journal entry) for 12 July 2018
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62 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 19.50g | Prot: 32.75g | Carbs: 142.95g.
Lunch: Marabou Mjölkchoklad, Småkaka. Dinner: Jordgubbar, Söta Röda Paprikor, Ananas (Fasta och Flytande, Juice Förpackade, Konserverad), Kokt Ägg, Kalkon. Snacks/Other: Kellogg's Frosties, Arla Mellanmjölk 1,5%, Jordgubbar, Torkade Fikon, Proviva Persika. more...
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Losing 1.4 kg a Week
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