Weigh In record (no journal entry) for 12 July 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 106.43g | Prot: 87.30g | Carbs: 62.04g.
Lunch: Almonds, Mustard Vegetable Oil, Whole Milk Mozzarella Cheese, Pork, White Rice (Long-Grain, Dry, Enriched, Parboiled). Snacks/Other: Walnuts. more...
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Losing 2.1 kg a Week
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Aparajeeta Dhuria's Weight History
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