Weigh In record (no journal entry) for 12 July 2018
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 45.89g | Prot: 59.04g | Carbs: 198.00g.
Breakfast: Banane, Sojasun Yaourt Nature, Bjorg Muesli Avoine Chocolat, Bjorg Lait d'amande Intense Bio. Lunch: Pêches, Auchan Riz 3 Couleurs, Courgette vege farcie. Dinner: Sojasun Yaourt Fruits Rouges, Tomates Cerises, Olives Vertes, Vinaigrette, Salade Verte, Paysan Breton Fromage Fouetté Madame Loik Nature, Avocat, Marque Repère Saumon Fumé, Marque Repère Pain de Mie Complet Spécial Sandwich. more...
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Losing 2.1 kg a Week
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Fee de Laine's Weight History
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