Weigh In record (no journal entry) for 12 July 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 65.71g | Prot: 85.01g | Carbs: 175.84g.
Breakfast: Salami, REWE Bäcker Brötchen. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano. Dinner: Döner Kebab. Snacks/Other: Äpfel. more...
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Gaining 2.1 kg a Week
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