LUANA202's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
85.7 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 July 2018:
2353 kcal Fat: 55.34g | Prot: 180.16g | Carbs: 253.46g.   Lunch: Maçãs Fuji. Dinner: Tial Suco de Manga (Lata), Sadia Mussarela, Sadia Presunto Fatiado, Wickbold Pão de Forma Integral. Snacks/Other: Halls Bala Halls, Snickers Snickers, Lacta Chocolate 5Star, Tial Suco de Pêssego, Sadia Mussarela, Sadia Presunto Fatiado, Wickbold Pão de Forma Integral. more...
4142 kcal Exercise: Hiking - 2 hours and 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Massage - 30 minutes, Stretching (yoga) - 20 minutes, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...

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LUANA202's Weight History


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