Weigh In record (no journal entry) for 12 July 2018
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45.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 21.74g | Prot: 12.84g | Carbs: 27.53g.
Breakfast: Lipton Черный Чай с Лесными Ягодами, Салат из Помидоров и Огурцов, Яичный Омлет. Lunch: Макдоналдс Гляссе. more...
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Losing 1.4 kg a Week
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Loseyourself#'s Weight History
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