Weigh In record (no journal entry) for 12 July 2018
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.82g | Prot: 59.26g | Carbs: 105.10g.
Breakfast: 好菇道 菇類, 快樂牛 快樂牛乾酪切片, 雞蛋（整個）, 義美 蛋餅皮, 瑞穗 低脂鮮乳. Lunch: 杏鲍菇, 雞蛋（整個）, 快樂牛 快樂牛乾酪切片, 雞胸肉, 義美 蛋餅皮. Snacks/Other: 蘇打餅乾, 珍珠奶茶. more...
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Gaining 0.7 kg a Week
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Emilia Tseng's Weight History
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