Weigh In record (no journal entry) for 12 July 2018
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80.5 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 9.95g | Prot: 16.63g | Carbs: 62.09g.
Breakfast: Nescafe Кофе Растворимый. Lunch: Мираторг Окорок Свиной, Бананы. more...
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Losing 2.8 kg a Week
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aata suox's Weight History
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