Weigh In record (no journal entry) for 11 July 2018
|
91 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2263 kcal
|
Fat: 143.20g | Prot: 215.66g | Carbs: 22.27g.
Breakfast: La Virginia Té de Manzanilla, La Virginia Café Molido. Lunch: Hellmann's Mayonesa Clasica, Chocolate en Polvo (sin Endulzante), CasanCrem CasanCrem Clásico, Pechuga de Pollo (sin Comer la Piel). Dinner: Dia Queso Untable Sabor Gruyere, Tortuguita (Corte Vacuno). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|