Weigh In record (no journal entry) for 11 July 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.53g | Prot: 41.07g | Carbs: 45.52g.
Breakfast: Viande, Alpro Lait d'amande Non Sucré, Quaker Flocons d'avoine (10g). Lunch: Pain Pita Blanc. more...
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Gaining 0.9 kg a Week
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