caro.lopez's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
64 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1786 kcal Fat: 74.93g | Prot: 148.53g | Carbs: 136.34g.   Breakfast: Cofler Chocolate con Leche Aireado, Queso Feta. Lunch: Hellmann's Salsa Golf, Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido. Dinner: Zapallo, Filete de Res (Consumir Sólo Magro). Snacks/Other: Pastelito de Membrillo, Queso Feta, Naranjas. more...
Losing 0.2 kg a Week





caro.lopez's Weight History


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