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Tayene Carvalho
Journal
11 Jul 18
Tayene Carvalho's Journal, 11 Jul 18
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Weigh In record (no journal entry) for 11 July 2018
94 kg
Lost so far:
1 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
682 kcal
Fat: 44.41g | Prot: 30.73g | Carbs: 47.43g.
Breakfast:
Omelete ou Ovos Mexidos com Queijo, Magro Açúcar Light com Stevia, Leite de Coco Caseiro, Abacates.
Lunch:
Molho Italiano para Saladas(Calorias Reduzidas), Seara Coxinha da Asa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Banana.
more...
2402 kcal
Exercise:
Breastfeeding - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Tayene Carvalho's Weight History
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