Weigh In record (no journal entry) for 11 July 2018
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57.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 49.67g | Prot: 87.96g | Carbs: 76.81g.
Breakfast: Nueces, Almendras, La Serenísima Queso Danbo Light. Lunch: Vegetalex Medallones de Espinaca. Dinner: Tomate de Árbol, Vauquita Vauquita Light, Milanesa de Pollo al Horno, Hellmann's Mayonesa Light. Snacks/Other: La Serenísima Queso Danbo Light, Molinos del Bosque Galletas de Arroz, Paladini Jamón Cocido. more...
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Losing 0.2 kg a Week
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