Weigh In record (no journal entry) for 11 July 2018
|
91.6 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 77.63g | Prot: 57.75g | Carbs: 25.57g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Parsley, Olive Oil, Lemon Juice (Canned or Bottled), Hellmann's Light Mayonnaise, Solid Light Tuna in Water, Artichoke Quarters. Dinner: Calavo Avocado, Chop't Red Onion, Jason's Deli Cherry Tomatoes, Renee's Gourmet Ranch Dressing, Dole Romaine Lettuce, Roasted Broiled or Baked Chicken Leg. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snoogies's Weight History
|