Weigh In record (no journal entry) for 11 July 2018
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 48.49g | Prot: 129.24g | Carbs: 33.22g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, La Paulina Queso Crema Light, Clara de Huevo, Egran Salvado de Avena. Lunch: Nescafé Dolca Suave, Huevo Cocido, Armonia Leche Parcialmente Descremada, Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Huevo Cocido, Lechuga, La Paulina Queso Port Salut Light, Clara de Huevo, Huevo Cocido. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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