Weigh In record (no journal entry) for 11 July 2018
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85.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 59.30g | Prot: 50.64g | Carbs: 153.64g.
Breakfast: Яшкино Вафли Шоколадные, Хлеб Дарницкий, Дружба Плавленный Сырок, Овсяная Каша на Воде. Lunch: Хлеб Дарницкий, Щавелевый Суп. Dinner: Хлеб Дарницкий, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Абрикосы. more...
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Gaining 0.4 kg a Week
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Гала Верет's Weight History
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