Weigh In record (no journal entry) for 11 July 2018
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 66.20g | Prot: 86.79g | Carbs: 217.27g.
Breakfast: Clafoutis aux Cerises, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Mélange de Légumes (Surgelés), Marie Riz Cantonnais, Tartare Marque Ail et Fines Herbes, Energus 10 Pain, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Prunes, E.Leclerc Feuilleté Provençal. Dinner: Auchan Fromage Frais 0%, Pomme, Melon, Tomates Cerises, Pêches, Amora Sauce Barbecue, Côtelette de Porc, Beurre, Carottes Cuites, Purée de Pommes de Terre. more...
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216 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 4.9 kg a Week
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Lover-dose's Weight History
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