Weigh In record (no journal entry) for 11 July 2018
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 154.67g | Prot: 56.39g | Carbs: 250.19g.
Breakfast: Bonbons en Vrac, Beignets Sucrés ou Dorés. Lunch: Coca-Cola, Légumes Pour Couscous, Semoule, Raisins Secs, Cuisse de Poulet. Dinner: Cornet de Glace Léger, Carte D'Or Glace Vanille, Oeuf, Vinaigrette, Tomates, Kojak Sucettes. Snacks/Other: Pêches, Noix, U Ananas, Kojak Sucettes. more...
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1889 kcal
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Exercise:
Bicycling (fast) - 24/kph - 58 minutes, Walking (exercise) - 5.5/kph - 37 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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