Weigh In record (no journal entry) for 11 July 2018
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64.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 78.73g | Prot: 64.62g | Carbs: 22.83g.
Lunch: Prozis Sirope ZERO Chocolate 🍫, Fresas, Hipercor Moras, Arándanos, Frambuesas, el Cantero de Letur Yogur Griego de Cabra 🐐 Ecológico, Ordesa Aceite Acalorico, Jolca Aceitunas Verdes Rellenas de Jamón Serrano, Aguacate, IFA Eliges Brotes Baby , IFA Eliges Espinacas, Raposo Cárnicos Chicharrón Cocido. Dinner: Alpro Leche de Almendras sin Azúcar, Valor Cacao Puro en Polvo Desgrasado, Kerrygold Mantequilla Pura con Sal, Ciao Carb Pan Tostado a Base de Proteínas y Fibra. more...
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Gaining 0.7 kg a Week
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