vale30800's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
59.7 kg Lost so far: 4.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1534 kcal Fat: 65.31g | Prot: 68.95g | Carbs: 166.96g.   Breakfast: Confitures et Conserves, Harry's Brioche Tranchée Light. Lunch: Jardin Bio Pâte à Tartiner Noisette Cacao, Danone Yaourt Nature, Fromage de Chèvre, Harry's Pain de Mie Complet (42g), Riz Blanc, Aubergines Cuites, Maïs, Petit Navire Émietté de Thon le Mariné Basilic. Dinner: Bio Village Biscuits Fourrés Chocolat au Lait au Blé Complet , Tomates, Salade Verte, Huile d'Olive, Figues, Auchan Mozzarella . more...
steady weight

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vale30800's Weight History


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