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goe bezig met boek “New Body Plan” - Men’s Fitness
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68 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.20g | Prot: 26.94g | Carbs: 28.06g.
Breakfast: Delhaize Parmigiano Reggiano, Sinaasappelsap. Lunch: Kipfilet, Groentensoep. Snacks/Other: AH Kersen, Koffie met Melk. more...
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Losing 1.2 kg a Week
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slimeager's Weight History
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