Weigh In record (no journal entry) for 11 July 2018
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 66.70g | Prot: 198.79g | Carbs: 166.85g.
Breakfast: Cocco Grattugiato, Farina di Castagne, Albume d'uovo Pastorizzato, Burro di Arachidi, Sciroppo d'agave, Uovo (Intero). Lunch: Patate Crude, Bonduelle Piselli e Carotine, Tropical Olio di Cocco Vergine, Mutti Inventa Sugo, Orogel Contorno Leggerezza, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Novi Nocciolato, Patate Crude, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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