Weigh In record (no journal entry) for 11 July 2018
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 45.88g | Prot: 59.64g | Carbs: 156.32g.
Breakfast: Nectarines, Sojasun Yaourt Nature, Bjorg Granola Fruit Rouge, Bjorg Lait d'amande Intense Bio. Lunch: Campagne de France Fromage Frais Nature, Avocat, Marque Repère Saumon Fumé, Épi d'or Pain Burger Carré. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Auchan Pain de Mie Complet Spécial Sandwich, Sojasun Yaourt Noisettes Amandes, Crème Léger, Champignons, Gayelord Hauser Riz de Konjac, Bjorg Seitan Bio. more...
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Losing 2.1 kg a Week
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Fee de Laine's Weight History
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