Weigh In record (no journal entry) for 11 July 2018
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62 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 9.77g | Prot: 12.51g | Carbs: 8.60g.
Breakfast: Salak. Lunch: Telur Rebus Lunak, Salak, Salak, Sambal Goreng, Telur Rebus Lunak. more...
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Gaining 0.6 kg a Week
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yaniriko's Weight History
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