milkdribbly's Journal, 21 May 10

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Weigh In record (no journal entry) for 21 May 2010

81.3 kg Lost so far: 2.2 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2010:

1458 kcal

Fat: 45.41g | Prot: 50.45g | Carbs: 220.60g. Breakfast: Brown Rice (Medium-Grain, Cooked), Kimchi fried pork. Lunch: banana. Dinner: yakitori chicken, sushi. Snacks/Other: carb smart ice cream, pepperidge farm cake, chocolate chip cookie. more...

2172 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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milkdribbly's Weight History

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milkdribbly's Journal, 21 May 10

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milkdribbly's Weight History