Weigh In record (no journal entry) for 10 July 2018
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 36.08g | Prot: 91.19g | Carbs: 291.45g.
Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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