Weigh In record (no journal entry) for 11 July 2018
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 36.72g | Prot: 61.13g | Carbs: 214.63g.
Lunch: 飯, 火鍋. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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