Weigh In record (no journal entry) for 06 July 2018
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90 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 18.66g | Prot: 45.32g | Carbs: 87.22g.
Breakfast: Peras, Villares Nat - Semillas de Chia, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, ENA Whey Protein (30g). more...
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Losing 0.6 kg a Week
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