DLOBU's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

80 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2018:

1368 kcal

Fat: 43.82g | Prot: 64.39g | Carbs: 184.46g. Breakfast: Café, Frijoles Refritos, Bolillo, Tortilla de Huevo. Lunch: Sandía. Dinner: Tortillas de Maíz, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Frijoles Refritos. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Café. more...

2194 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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DLOBU's Journal, 10 Jul 18

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DLOBU's Weight History