Weigh In record (no journal entry) for 20 May 2010
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92.0 kg
Lost so far: 14.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.94g | Prot: 106.34g | Carbs: 116.49g.
Breakfast: Egg Starts, Turkey Bacon, Hash Brown (from Frozen). Lunch: Yakisoba. Dinner: Greener Selection, Hard-Boiled Egg, Cucumber (with Peel) , Garlic Toast, Chicken Tenderloins. Snacks/Other: Diet Raspberry Iced Tea, Butter Lover's Pop Corn. more...
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Losing 1.9 kg a Week
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Gatson81's Weight History
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