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mutsuzum daha bugün söz vermiştim ama yedim
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 7.77g | Prot: 20.12g | Carbs: 116.46g.
Breakfast: Karpuz. Lunch: Karpuz, İçim Yoğurt, Kuskus (Pişmiş). Dinner: Biber, Domatesler, Tarhana Çorbası. more...
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steady weight
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