Weigh In record (no journal entry) for 10 July 2018
|
69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2820 kcal
|
Fat: 118.77g | Prot: 104.64g | Carbs: 334.89g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Nutella Nutella, Power One Pasta de Amendoim Integral, Plus Vita Pão 12 Grãos Zero. Lunch: Snickers Snickers Mini, Tirolez Creme de Queijo Minas Frescal, Garoto Chocolate Meio Amargo, Patinho, Aurora Bacon, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: M&M's Chocolate Ao Leite, TNT Energy Drink Zero Açúcar, Pizza Hut Brasileira Pan Pizza (PPP). Snacks/Other: Dynamic Lab Maltodextrina. more...
|
Gaining 0.3 kg a Week
|
 Comments
Agora vc ta bem mais pesado né hihihi
22 Mar 21 by member: oliveirasd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndsilva56's Weight History
|